The teen years are a trying time for any person. Although the worries and cares of adulthood are still far into the future, the teen is not exactly a happy and relaxed person. The carelessness and ignorance of childhood makes room for rebellion and questions about one’s values and place in the world. Looking for their own road through life teens feel insecure and, often enough, misunderstood. Unfortunately, if the search for a place under the sun is not enough, teenagers also have to deal with other problems, such as acne.

This unsightly condition is the bane of many teenagers because of the effects it has at psychological level. It doesn’t take a lot to foster a negative self image in a teenager. Most of them are at least somewhat insecure about their outward appearance because of various real or imaginary blemishes. But a real condition that causes true discomfort and mars a young face is something else altogether. The fragile self image and self respect of teenagers are hard pressed to cope with the pressure exerted by the opinions of others and the comparisons with various role-models that teenagers find for themselves. In extreme cases, the negative self image turns into self hatred and the disfiguring condition is seen as a cruel instrument of self punishment for failing to rise up to some standard or other.

Teenagers live in small worlds. Parents, friends and the amorphous group of half-familiar school mates are the limits of their social lives. Naturally, teenagers tend to attach more importance to the praise or criticism coming from their friends or school mates, on grounds that parents love you anyway and are fatally biased. But, since teens can be very cruel to each other, the criticism of school mates is frequently unkind and meant to hurt. This serves to increase the feelings of anxiety, insecurity and self hatred, resulting in withdrawal from the social environment into a private world of pain and shame.

Teenagers are terribly earnest about outward appearances and criticism. They are still away from the age when human beings come to terms with themselves and are no longer much interested in what others say or think. Hiding one’s body or face and feeling ashamed just because somebody else said that this is the thing to do is a mistake and teenagers should be helped to see this. Acne can be defeated with persistence and by using the right products. However, the psychological effects of acne must also be fought, or else they may never go away. The teenager who hated himself for having pimples on his face will turn into the adult who hates himself for being a little overweight or not making as much money as some co-worker.

The feeling of discomfort and shame with oneself does not always go away in time. Sometimes it just finds a new problem to act as its power source. This is the lasting effect of acne: a poor self image, a lack of confidence and a feeling of being at a disadvantage when comparing oneself to other people. These moods and mindsets can ruin anybody’s social life and often times they also get in the way of professional development. Unfortunately, acne is not just skin deep.


For many of us simply washing our face every night just isn't enough to get rid of the horrible skin irritations we face every day in the mirror. If you are seeking the best cure for acne you are not alone. Research shows that acne affects 25 percent of all adult men and 50 percent of adult women at sometime in their adult lives. While it can not be certain what the best cure for acne is this article will discuss a few of the most successful treatments available today.

#1 Best Cure for Acne:

Laser resurfacing. This is by far the fastest and most successful way to remove your acne and scar tissue. It works by vaporizing unwanted tissue, clearing the way for new healthy skin cells to grow. However it is not the cheapest method which makes it out of reach for many who suffer from acne.

#2 Best Cure for Acne:

For those with severe acne there are synthetic vitamin a derivatives, or retinoids. These cover many of the creams and pill form products that only a doctor can prescribe. One such pill is Accutane. It works to slow the production of oil glands in the skin while shrinking them in size. Accutane is very successful in that it lasts up to six months. That is probably why it commonly goes for $450 a bottle - ouch!

#3 Best Cure for Acne:

The third best cure will not take affect as fast as the others but it will save you lots of money and actual make you fell healthier as a whole. Many doctors and scientists now recognize that acne can be directly related to a persons diet and nutrient intake. Simply put eating whole organic foods like vegetables and grains and cutting out sugars, even fruit sugars can dramatically improve a persons skin. Also important is the role antioxidants and water play in helping flush the body of free radicals and toxins that would eventually seep out through the skin.

So there you have it. Three of the top cures for acne. Two of them, laser resurfacing and synthetic creams and drugs will cost you a pretty penny, but give you fast results. The natural method will save a lot of money, but may not give the quick results you desire. So search your soul and decide for your self. The best cure for acne will be the one you feel most comfortable proceeding with.

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Acne has been the curse of many a teenager. Presuming that without this unsightly skin infection their lives would be much easier, all manner of cures have been tried. Some have helped and others have not. Here I will discuss what acne is, what causes it and a number of cures for it.

Acne is an inflammation of the skin. It is actually caused by disruption in the hair follicles and associated sebaceous glands. It is believed that this disruption is caused by the male hormone testosterone, or rather an intense response to the hormone. Most people grow out of their acne stage. As they grow older, the acne disappears. Some people however are not so lucky, they can have acne into their middle age.

The process by which individual acne infections are created is through an interaction of the sebaceous glands and the hair follicles. The sebaceous gland, which is in close proximity to a hair follicle, produces excess oil. This oil becomes trapped in the hair follicle by naturally occurring dead skin cells that block external opening of the hair follicle. In this environment, the oil builds up. A skin bacteria called Propionibacterium Acnes starts to multiply and thrive. The result is a pimple or zit.

This is where testosterone is believed to have its influence. A genetically programmed response to react strongly to testosterone is believed to be the culprit in the creation of excess oils by the sebaceous gland. Bear in mind that both the male and female bodies create testosterone, just in different proportions.

More recent research has focused on other issues related to the process of infection development. These include the narrowing of the hair follicle, excessive skin shedding in the follicle lining and water retention in the skin, which could cause unusual swelling to occur. All of these factors could also be contributing to the development of acne.

Although there have been studies in the past linking diet to acne, most of these are now seen as flawed. Fat and sugar consumption do not cause acne. However, an individual acne sufferer may find that outbreaks of acne are caused by eating certain foods. If this is the case, the best advice is to limit or avoid these foods.

Another false conception about acne is that it is caused by poor hygienic practices. The actual plugging of the hair follicle takes place well below the outer skin level. The follicle blockages would not be washed away by cleansing. Good cleaning habits are useful, but they are not a cure for acne.

The cures that are being used today include both chemical and mechanical exfoliants. These work by peeling off the outer layer of skin, allowing the excess oils to drain from the hair follicles. Also both oral and topical antibiotics are used to kill the bacteria that grow in the blocked hair follicles. Another approach is light therapy. In light therapy, specially built fluorescent lamps or lasers are used to treat the skin by drying out the excess oil or killing the bacteria in the pimples. Hormone therapy can also be used by women to treat acne. Hormones are used to counteract the testosterone in their bodies.

Obviously, the best approach is to contact a skin specialist and try to find a cure that suits you and your needs. With what is available today and what is known about acne, the odds of you finding a cure for your acne are high.

Michael Russell

Your Independent guide to Acne